Teen anxiety is more common than ever. From academic pressures to navigating friendships and managing social media, teens often face overwhelming expectations. Anxiety isn’t just stress or worry. It’s a persistent feeling of fear or unease that can disrupt everyday life. For teens, it can mean struggling in school, avoiding friends, or shutting down emotionally at […]
How can you help your teen choose good friends — in real life outside of technology. This is one of the most common concerns parents have today, especially when they have raised their child with a solid family foundation and good morals and principles. Some families they have a spiritual upbringing and they are saddened when […]
Have you noticed your teen becoming more withdrawn? Isolating themselves to their bedrooms or shutting down from family functions? A growing body of research shows that young people are more likely to feel lonely than older adults. Loneliness is hard especially for teens, it can affect them in several ways. Teenagers that are lonely experience a higher rate […]