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Tilt Parenting with Sue Scheff
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- How to Help Your Teen Deal with PressureEvery parent knows the struggles of trying to be there for their teenagers. However, many young people try to handle it all quietly, not realizing that their bodies and minds are reacting to stress every day. The challenge lies in teaching teens better ways to handle it. Helping teens develop healthy coping skills gives them the confidence […]
- How Exercise Helps Teenage Mental HealthTeenage mental health struggles have reached unprecedented levels in recent years. Issues like anxiety, depression, and ADHD are affecting more adolescents than ever before. While traditional therapy and medication remain important treatment options, physical exercise has emerged as a powerful tool for supporting teenage mental wellness. How Exercise Helps Teenage Mental Health 6 Research consistently demonstrates the profound […]
- How to Help My Teen Choose Healthy FriendshipsIt can be challenging when we watch our teenager falling into a negative peer group or develop toxic friendships. Teen relationships can be hard, especially as they are trying to figure out where they fit in. A common concern parents have today is when their teenager is involved with a friendship that has turned toxic. A friend […]
