Teenagers often experience a whirlwind of emotions, thoughts, and social pressures. Writing offers an outlet, a way to sort through inner confusion, express personal identity, and release emotional tension. Still, many teens resist the idea of sitting down with a blank page. The key to change lies in showing them that writing isn’t about perfection. […]
We can’t deny the threats digital devices bring to our daily routines and our health in general, and besides all the benefits of technology, health risks are always higher. Now, imagine how risky this can be for teenagers who are constantly exposed to digital devices from a very young age. How dangerous can this be? […]
Every parent knows the struggles of trying to be there for their teenagers. However, many young people try to handle it all quietly, not realizing that their bodies and minds are reacting to stress every day. The challenge lies in teaching teens better ways to handle it. Helping teens develop healthy coping skills gives them the confidence […]