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Tilt Parenting with Sue Scheff
Sue Scheff’s Blog
- How Screen Life Is Affect Teen Eye HealthWe can’t deny the threats digital devices bring to our daily routines and our health in general, and besides all the benefits of technology, health risks are always higher. Now, imagine how risky this can be for teenagers who are constantly exposed to digital devices from a very young age. How dangerous can this be? […]
- How to Help Your Teen Deal with PressureEvery parent knows the struggles of trying to be there for their teenagers. However, many young people try to handle it all quietly, not realizing that their bodies and minds are reacting to stress every day. The challenge lies in teaching teens better ways to handle it. Helping teens develop healthy coping skills gives them the confidence […]
- How Exercise Helps Teenage Mental HealthTeenage mental health struggles have reached unprecedented levels in recent years. Issues like anxiety, depression, and ADHD are affecting more adolescents than ever before. While traditional therapy and medication remain important treatment options, physical exercise has emerged as a powerful tool for supporting teenage mental wellness. How Exercise Helps Teenage Mental Health 10 Research consistently demonstrates the profound […]
